Blankets with weights help to calm and soothe mental health patients
Cooley Dickinson Hospital therapists seek to understand the blankets’ therapeutic affect
01-31-2006

Since they began phasing out the use of physical restraints about five years ago, professionals providing acute mental health treatments at Cooley Dickinson Hospital in Northampton have discovered that weighted blankets appear to be a tool patients use to help calm and soothe themselves.

Fleece on one side and cotton on the other, the blankets  can weigh from five to thirty pounds. Tina Champagne, M.Ed., OTR/L, a licensed occupational therapist on the psychiatric unit at Cooley Dickinson Hospital explains, "many patients report that the use of the weighted blanket helps them to calm and comfort themselves." Champagne adds, "And what’s great is that use is self-controlled, meaning that the patients can use them when they feel the need to, and take them on and off at will."

 Champagne and Deb Dickson, RN, MSN, CS, a nurse in Cooley Dickinson’s psychiatric unit, have launched a research study that is supported by Dartmouth-Hitchcock Medical Center’s Internal Review Board. This is the second consecutive study on the safety and effectiveness of the use of the weighted blanket, both performed in collaboration with the UMASS mechanical engineering department.

Champagne says weighted vests and weighted blankets have been used by occupational therapists for many years, and although research has been published on the therapeutic use of weighted vests, none is currently available on the use of weighted blankets. She further explained that for many people who are anxious, agitated, depressed, manic, or psychotic, the weighted blanket often appears to be helpful." Champagne says, "many patients report that it helps them to calm and self-comfort, which ultimately brings them to a place where they’re more ready and able to engage in treatment."

 Champagne, who has been at the hospital for five years, is an expert in sensory approaches and has spoken on the topic at conferences across the country and in England.

Champagne says the mixed methods study she and Dickson are conducting and overseeing will be performed with two test groups: 30 patients who will use the weighted blankets at the full weight of 30 pounds, and 30 patients who will choose the amount of weight and weight placement that they want in their blanket. Patients will self-report on their perceptions regarding the use of the weighted blankets, and their physiological responses will be monitored through such metrics as blood pressure, pulse, pulse oximetry, and galvanic skin response. The study, that began in October, is expected to be completed in March.

 

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